Self defense training for parent and children together. Fairly physical. Please prepare with no jewellery, long hair tied back off the neck, long sleeve loose fit clothes, a water bottle. Fitness helps, but getting physical is attitude too. Not having the skills to back the attitude (many people) IS SIMPLY INVITING ATTACK.
These specific self defence skills must be taught and repeated (drills) to be able to remember them in a moment without hesitation. Unfortunately this training is only a refresher/intro class.
Come and join to enjoy the physicality of training. Work as hard as you can to your own fitness level. We go bare feet on judo mats.
Kidsfest Try Self Defence
- Product Code: Kidsfest
- Availability: In Stock